Pelvic Floor Physical Therapy is for Everybody... and Every BODY!
Did you know that PFPT isn’t only for women/vulva owners? Here are some ways we can help men, non-binary, or trans folks.
Sex Positions for Pregnancy
Intimacy during pregnancy can feel a little awkward or uncomfortable. Here are some positions to enjoy pleasure with ease!
How Do I Know If I Need Pelvic Floor Physical Therapy?
Not sure if pelvic floor PT is for you? Here is a screening protocols to help identify pelvic floor dysfunction.