Massage Therapy
Massage therapy at Monterey Pelvic Health is designed to reduce pain, improve mobility, regulate the nervous system, and support functional recovery. Every session is tailored to your goals, whether you’re recovering from injury, managing stress, or seeking restorative care. Our massage therapists have advanced training and use a multimodal approach to provide long lasting relief.
Massage Services We Offer
Prenatal Massage
Gentle, targeted work to find positions of ease and reduce tension through the hips, low back, and mid back.
Focus on circulation, rib/diaphragm mobility, and pelvic comfort as your body changes trimester to trimester.
We use specialized pregnancy pillows so you can comfortably lie on your stomach or side.
Lymphatic Drainage
Support for post-surgical recovery and swelling management
Calming touch that aids stress regulation and sleep.
Gentle abdominal massage to help manage inflammation and support tissue healing.
Clinical & Restorative Massage
Ongoing care for chronic pain and tension patterns.
Tools for nervous system regulation: breath work and graded pressure based on your sensitivity.
Integration with your plan of care to improve mobility and function in the activities you love.